Deadlift 6-6-6
Tabata x 3 – 2 min rest between Tabata intervals
Situp
Goblet Squat (53#/35#)
Medicine Ball Cleans (20#/14#)
Deadlift 6-6-6
Tabata x 3 – 2 min rest between Tabata intervals
Situp
Goblet Squat (53#/35#)
Medicine Ball Cleans (20#/14#)