CrossFit Swift Current in the Open

20160311_184441CrossFit Swift Current member Greg (pictured)

crushing bar muscle ups as part of

Open Workout 16.3. We are completing

all 5 Open Workouts on successive Fridays and have

a few members who are submitting their

scores to be compared against the best in our

region. Members at CrossFit Swift Current who

have completed the 1st 3 Open Workouts have

challenged themselves outside of their comfort

zone and have put in efforts that they should

be proud of!! Looking forward to the next two!!

Leave a Reply