“Moose”
1000m Row
10 Rounds
7 Bar Facing Burpees
3 Thrusters (95#/65#)
1200m Run w/ med ball
We will maybe complete run outside depending on weather/smoke.
“Moose”
1000m Row
10 Rounds
7 Bar Facing Burpees
3 Thrusters (95#/65#)
1200m Run w/ med ball
We will maybe complete run outside depending on weather/smoke.