Back Squats
10-8-6
1 Round for time (20 min timecap)
2 lengths of parking lot walking lunges
20 KB Swings (53#/35#)
30 Situps
40 Double Unders
50 Air Squats
40 Double Unders
30 Situps
20 KB Swings (53#/35#)
2 lengths of parking lot walking lunges