For Time:
50 sit ups
5 burpees
40 sit ups
10 burpees
30 sit ups
15 burpees
20 sit ups
20 burpees
10 sit ups
25 burpees
For Time:
50 sit ups
5 burpees
40 sit ups
10 burpees
30 sit ups
15 burpees
20 sit ups
20 burpees
10 sit ups
25 burpees