Friday August 12, 2016 Posted by crossfitswiftcurrent on August 12, 2016 Strength/Skill 10 min to work up to 3RM hang squat snatch WOD Groups of 2 40 Left arm kb thrusters (35#/18#) – Partner rows 40 Right arm kb thrusters (35#/18#) – Partner rows Score max meters rowed Share this:TwitterFacebookLike this:Like Loading...