Thursday September 1, 2016

Skill

5 min OTM

Up to 25′ HS Walk

Scaled – 20 Shoulder Taps

5 Walks into wall

 

WOD

For time:

15 Power Cleans (95#/65#)

50 Double Unders

20 Power Cleans (95#/65#)

50 Double Unders

25 Power Cleans (95#/65#)

50 Double Unders

 

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