Friday September 2, 2016 Posted by crossfitswiftcurrent on September 2, 2016 WOD 1. Partner Row – 2000m in 200m increments 2. 2 RFT 30 Box Jumps (24″/20″) 30 TTB 30 Push Press (75#/55#) 30 Situps Share this:TwitterFacebookLike this:Like Loading...