Sunday Sept. 11, 2016 Posted by crossfitswiftcurrent on September 11, 2016 WOD 6 min AMRAP 6 TTB 6 Thrusters (95#/65#) rest 5 min 9 min AMRAP 12 Ring Rows 12 Thrusters (75#/45#) Share this:TwitterFacebookGoogleLike this:Like Loading...
