For Time:
30 wallballs
30 box jump overs
30 cal row
30 abmat sit ups
30 sh 2 oh 95/65
30 burpees
30 abmat sit ups
30 d.u.
For Time:
30 wallballs
30 box jump overs
30 cal row
30 abmat sit ups
30 sh 2 oh 95/65
30 burpees
30 abmat sit ups
30 d.u.