Saturday October 15, 2016 Posted by crossfitswiftcurrent on October 15, 2016 For Time: 30 wallballs 30 box jump overs 30 cal row 30 abmat sit ups 30 sh 2 oh 95/65 30 burpees 30 abmat sit ups 30 d.u. Share this:TwitterFacebookLike this:Like Loading...