14 min AMRAP
12 Power Snatches (75#/55#)
3 Burpees
9 Box Jumps (24″/20″)
3 Burpees
6 Strict Hanging Leg Raises (to L-sit position)
3 Burpees
14 min AMRAP
12 Power Snatches (75#/55#)
3 Burpees
9 Box Jumps (24″/20″)
3 Burpees
6 Strict Hanging Leg Raises (to L-sit position)
3 Burpees