Wednesday April 5, 2017 Posted by crossfitswiftcurrent on April 5, 2017 AMRAP 18 20 DB Thrusters 50/35 20 V-Ups 20/14 Cal. Row 20 DB Push Press 20/side Lunge 20 Burpees 20 KB Swings 72/53 Share this:TwitterFacebookLike this:Like Loading...
