“Bottle Rocket”
For Time:
25 Burpees
25 Power Cleans (95#/65#)
25 Burpees
Complete 7 Wall Ball Shots (20#/14#) at the top of every minute starting @ minute 1.
“Bottle Rocket”
For Time:
25 Burpees
25 Power Cleans (95#/65#)
25 Burpees
Complete 7 Wall Ball Shots (20#/14#) at the top of every minute starting @ minute 1.