AMRAP 13
40 Double Unders
20 Pull ups
20 V-Ups
10/side Single Arm Overhead Lunge 53/35
40 Double Unders
20 Pull ups
20 Russian Twists 25/10
10/side Kettle Bell Snatch 53/35
AMRAP 13
40 Double Unders
20 Pull ups
20 V-Ups
10/side Single Arm Overhead Lunge 53/35
40 Double Unders
20 Pull ups
20 Russian Twists 25/10
10/side Kettle Bell Snatch 53/35