OT2M for 18 min
3 Rounds – 2 high hang snatches (50-55-60%)
3 Rounds – 1 high hang snatch (65-70-75%)
3 Rounds – 1 squat snatch (80-85-90%)
OT2M for 18 min
3 Rounds – 2 high hang snatches (50-55-60%)
3 Rounds – 1 high hang snatch (65-70-75%)
3 Rounds – 1 squat snatch (80-85-90%)