For Time:
500 M Row or 400 M Run
30 Power Snatch 115/80
50 Wall Ball 20/14
30 Burpee Over Bar
500 M Row or 400 M Run
For Time:
500 M Row or 400 M Run
30 Power Snatch 115/80
50 Wall Ball 20/14
30 Burpee Over Bar
500 M Row or 400 M Run