Complete 3 Rounds for Max Reps:
Pullups
Pushups
Situps
1st Round – 2 min w/ 2 min rest after each movement
2nd Round – 1:30 w/ 1:30 rest after each movement
3rd Round – 1 min w/ 1 min rest after each movement
Complete 3 Rounds for Max Reps:
Pullups
Pushups
Situps
1st Round – 2 min w/ 2 min rest after each movement
2nd Round – 1:30 w/ 1:30 rest after each movement
3rd Round – 1 min w/ 1 min rest after each movement