12 Days of Christmas Part II
1 Clean and Jerk 95/65
2 HSPU
3 Overhead Squat
4 Lateral Jumps over Bar
5 Toes 2 Bar
6 Box Jumps
7 Burpee
8 DB Snatch 50/35
9 Wall Ball 20/14
10 Kb Swings 53/35
11 Deadlifts 155/125
12 Thrusters
12 Days of Christmas Part II
1 Clean and Jerk 95/65
2 HSPU
3 Overhead Squat
4 Lateral Jumps over Bar
5 Toes 2 Bar
6 Box Jumps
7 Burpee
8 DB Snatch 50/35
9 Wall Ball 20/14
10 Kb Swings 53/35
11 Deadlifts 155/125
12 Thrusters